Ingredients
Method
Steps
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Place chicken breasts between two sheets of plastic wrap and pound to an even 0.5-inch thickness using a meat mallet or rolling pin.
- Set up a breading station: place flour in one shallow dish, beaten eggs in another, and mix breadcrumbs, 0.25 cup Parmesan, garlic powder, oregano, salt, and pepper in a third dish.
- Dredge each chicken breast in flour, dip in egg, then coat thoroughly with breadcrumb mixture. Press gently to adhere.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken for 2–3 minutes per side until golden brown. Transfer to prepared baking sheet.
- Spoon 1–2 tablespoons of marinara sauce over each chicken breast. Top with cottage cheese, then sprinkle with mozzarella and remaining 0.25 cup Parmesan.
- Bake for 15–18 minutes, or until chicken reaches 165°F internally and cheese is melted and bubbly.
- Garnish with fresh basil and serve immediately with pasta, zucchini noodles, or a side salad.
Notes
For a gluten-free version, use gluten-free breadcrumbs and ensure all other ingredients are certified gluten-free. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
